Cervical osteochondrosis symptoms and treatment at home

Cervical osteochondrosis is a common chronic disease in which intervertebral discs located on the neck are suffered.The main reasons for what this happens is body aging and sedentary lifestyle.

Symptoms of the disease

Pathology develops for a long time so that its signs are not immediately manifested.The first symptoms of cervical osteochondrosis can be detected when the space where the nerve roots and the vertebral artery are located will become narrow enough for nutrients to stop entering the brain. Such symptoms include:

• regularly observed headache;
• dizziness;
• Problems with the vestibular device;
• neck pain;

In some medical reference books, the fourth stage also occurs, where the intervertebral discs collapse occurs.As a result of this process, the space formed is filled with connective tissue.

Decay

Some medicinal plants that grow in our country do a good job.

• The roots of the sunflower.Having dry the roots, finely chop 200 grams and pour 3 liters.water.After 30 minutes boiling, suck the broth and drink before bed.Eliminates salt deposits in the joints.
• Lion tooth roots.Pour 1.5 l.Boiling water 100 grams of root rifr.Cook for 15 minutes, defend - 1 hour, then strain several times and add the original amount of water.You need to drink a decoction before eating.
• Simple ointment.Flour (20 grams), vinegar (20 ml.), Sunflower oil (100 ml.) And mix the raw egg and peel in a cool place.After 2-3 days, remove the movie formed.
• Of ginger.Ginger root of grinding (100 grams) and garlic (5 cloves), add butter (30 grams) and mix.Let yourself prepare for a day.

Ointments need to be rubbed in the sections of the neck where the pain is most felt.It is advisable to do this before bed.If it is difficult for you to fall asleep due to the smell of ointment, add the essential oil to it.

How to treat cervical osteochondrosis at home

Symptoms and treatment of cervical osteochondrosis at home are performed under the supervision of a doctor.Cervical osteochondrosis is a pathology that affects intervertebral discs on cervical vertebrae.The most mobile and the maximum susceptible to the disease refers to C5, C6 and C7.

Medical Indications

Pathology into consideration can cause complications such as periartritis or cervical osteochondrosis.The appearance of shoulder pain indicates a pinch of nerve roots in the 4th and 5th vertebrae.In the early stages of the shoulder, osteochondrosis manifests itself by painful pain that occur at night.These pains are gradually intensifying, spreading in the hands or neck.

Shoulder osteochondrosis can be cured with an integrated approach.Symptoms and treatment for any disease are continuously related to each other.The main signs of neck osteochondrosis are divided into 2 groups:

1. Reflex - Acute and clear pain in the neck, intensifying during movement.These pains are also called bastards.
2. KORESHKA - pains that occur as a result of overcoming nerve endings.They manifest in various areas of the body or in the internal organs.

Patients suffering from cervical osteochondrosis will experiment with headaches that may spread to the area of temporal shares or eyeballs.It is possible to reduce visual acuity and dizziness, nausea, pressure.Nervous plexus irritation can cause the development of vertebral artery syndrome.It can be defined by mistake as brain circulation malfunction, which is accompanied by dizziness.With cervical osteochondrosis, there is a loss of orientation in combination with nausea or vomiting.Patients with cervical osteochondrosis have cardiac attacks.These manifestations of osteochondrosis arise with other signs, so they are easy to distinguish from symptoms from cardiovascular system diseases.

What is Rooster Syndrome?

The disorders of the sensitivity and functions of the musculoskeletal system manifest depending on the location of cervical vertebrae with damaged nerve endings:

1. Atlant (C1) - Partial absence or increased sensitivity at the back of the head.
2. Axis (C2) - Pain in the back of the head and parietal region.
3. C3 - Partial loss of sensitivity in the nerve root zone or speech impairment and language sensitivity.
4. C4 - Sensitivity disorders or shoulder pain syndrome or scapula.Falls into the operation of the respiratory system and atrralgia (pain) in the liver zone.
5. C5 - Violations or pain outside the shoulder.
6. C6 - Pain in the neck, which are radiated in the shoulder blade and shoulders toward the thumb.
7. C7 - The pain originates in the neck and spreads in the shoulder and forearm (for the index and the ring finger).
8. C8 - Loss of sensitivity or forearm pain syndrome to the little finger.

Therapy methods

Cervical osteochondrosis treatment at home is rapidly performed at several steps.First aid are provided for the first time.For this, it is recommended to perform the following actions:

1. In the first 24 hours, ice can be applied to the affected area, but you need to do this after consulting a doctor.In other cases, a painful point may be wrapped in a wool scarf.
2. Sleep on hard surfaces.It is not recommended to go to the ground so as not to keep up with the affected areas.
3. If the disease is located in the area of cervical vertebra, it is necessary to fix the neck by placing a cotton cart tire.
4. Before consultation with the doctor, you can take a painkiller.

Neck osteochondrosis is a serious disease and requires symptomatic treatment in phases. O olivendrosis of cervical osteochondrosis is not mutually exclusive, as they have the same orientation as the action.The main objectives of the therapy for osteochondrosis of the house are:

1. Removing the pain.
2. Stimulation of metabolism in cervical vertebrae.
3. Extension of muscle tissues in the neck and shoulders.
4. Stabilization of the blood circulation of the brain.
5. Return to sensitivity and improve the mobility of the spine in the cervical region and at the upper ends.
6. Elimination of negative emotions and sleep problems.

Drug therapy

How to treat cervical osteochondrosis of the house with medicines?To eliminate pain and inflammatory processes, analgesic agents are used.Chondoprotectors are used - medicines that suspend the destruction of the cartilage tissue that contribute to their decree.Treatment of cervical spine osteochondrosis at home can be performed using ointments and creams.The active substances that make up their composition are not so effective.This is due to the fact that they do not reach the affected area.However, they are not useless, because during use a massage is performed that has a beneficial effect on cervical vertebrae.With the disease into consideration, group B vitamins are prescribed or complex effects.

NO -Drug therapy methods

Before treating cervical spine osteochondrosis with non -Drug methods, it is advisable to consult a doctor.Such methods include:

• acupuncture;
• Hirudotherapy;
• Physiotherapeutic procedures;
• The physical exercise treatment complex;
• therapeutic massages;
• Manual therapy.

In some cases, massage has a greater effect than medicines.It helps relax muscles, relieve pain, improve blood circulation and metabolic processes in the spine.With cervical osteochondrosis, the treatment of the house should be performed with the help of massage.The procedure must be performed with the fingers.The massage rule: Movements must be soft and slow without the application of force.Embrying and caressing should be performed towards the spine column to the back of the head.With gentle movements, you can love them and the rear muscles of the neck.The procedure should be done in a sitting position, placing the left leg to the right, placing the elbow of the hands on the knee.In this position you can perform freehand massage movements for 10 minutes.How to do this, you can find out watching the video above.

Acupuncture and Gymnastics

Before treating cervical osteochondrosis, it is recommended to consult a doctor.This procedure is performed at home using a specialized device (needle massage).These devices use unique needles or paired on plastic rugs.For convenience, they can be fixed on the cervical roll.Influence every day for 30 minutes.You can treat cervical osteochondrosis at home using special exercises.To do this, it is recommended to perform slow curves with the head to 360º, pressing the chin to the chest, folding the head back.When the patient performs exercises, the following muscle groups work:

• cervical;
• higher ends;
• lower ends.

Each element of therapeutic gymnastics should be performed smoothly and measured, with interruptions in a few seconds.If pain occurs during activity, it is recommended to stop the gymnastics.How to cure cervical osteochondrosis at home using popular remedies?Non -traditional medicine is the simplest and most convenient way to treat this pathology.One of the main advantages of this method is the lack of side effects.Hren leaves act as an analgesic.It is necessary to apply them to the painful point before bed or after waking up.Another effective treatment of cervical osteochondrosis at home includes grated potatoes mixed with honey.The substance is used to compress 1-3 times a week.You can do compresses-prison compresses based on alcohol, vodka, purposes, aloe and powder mustard.Before using non -traditional medical media, it is recommended to consult a doctor.

How to treat cervical osteochondrosis at home with gymnastics, diet, massage

Cervical osteochondrosis is associated with a violation of metabolic processes in the neck, a worse state of muscles and vertebrae.To avoid the development of the disease, doctors recommend the use of a set of measures, including drug therapy, various exercises, nutritional adjustment, massage and physical therapy.

How to cure cervical osteochondrosis at home

The first thing that should be remembered by cervical spine osteochondrosis is the prohibition of any physical effort in the neck during the period of exacerbation of the disease.Only when remission occurs is it allowed to gradually include exercises with low amplitude.As the load state improves, you can increase.The average duration of the exercise set is 10 minutes.All movements should be made in the absence of pain.Soft and soft loads in the muscles alternate with relaxation.It is recommended to repeat the gymnastics complex daily.The starting position for each exercise: Take the position of standing or sitting, the posture should be straight.

The main group of exercises:

• Gradually, beware of the right shoulder.Place the right palm in the left temple.Now the head is slowly returning to a normal position, providing a slight resistance with the hand.There should be no pain.Repeat the exercise in the other direction.
• Try to reach your chin in the clavicle.In the most stretched position, take 2-5 seconds.
• Include your head, cross your hands in the lock and put it on the back of the head.Try to return your head to the front position with the resistance of the hands.Do not crush your head with your hands.The duration of an approach is 5 to 10 seconds.
• Each exercise must have 10 repetitions.The complex is suitable for the prevention of osteochondrosis and to restore neck mobility at the remission stage.Regular training will tone the weakened muscles.

How to treat cervical spine osteochondrosis at home with a diet

Nutrition adjustment for cervical osteochondrosis should be directed to cartilage restoration.The following products and nutrients should be included in the diet for osteochondrosis:

• Condroprotectors in sufficient quantities are contained in cold, gelatin and agar;
• Calcium can be obtained from dairy products, vegetables, salad leaves and almonds.Remember that for high quality assimilation of this mineral, you need vitamin D;
• Manganese can be removed from onion, vegetables, yolks, cottage cheese and walnuts;
• The source of magnesium, vital to the stable work of the whole body, are avocados, sunflower seeds, walnuts, pumpkin seeds;
• Phosphorism attributes perfectly from fish, soy, peas, bran and cabbage;
• B vitamins are found in legumes, dairy and nuts;
• Vitamin A is absorbed by raw eggs, pumpkin, melons and carrots;
• Vitamin C can be obtained from all citrus fruits and many fruits;
• Vitamin D is easier to take a walk under the sun.Our body develops it independently.On cloudy days and winter, it is best to add egg products, algae and marine fish to the diet.

To saturate the body with all the necessary nutrients during the recovery period, you need to qualify the diet qualitatively.In addition to the listed components of the diet, in the diet with osteochondrosis, it is necessary to include a large amount of liquid, namely pure water.Doctors recommend replacing all tea and coffee beverages with gas without gas.By diet, it is strongly recommended to remove salty products, it is better to move to a sleepless diet.Salt interrupts the supply of cells with nutrients, which is very dangerous for osteochondrosis.Sugar and sweets are also prohibited, only the exception will be honey.Such products disturb metabolism on intervertebral discs.Cleated foods, semi -agreed products, carbonated and tonic beverages - all this is strictly forbidden for cervical osteochondrosis.These products are transmitted by bone calcium, causing complications of the disease.